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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 277,569 |
Total duration: | 21028 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21028 minutes of Rollerblading
- 21028 minutes of Rowing
- 21028 minutes of Rowing machine training
- 21028 minutes of Hiking
21028 minutes of regularly doing Rock Climbing will not only help you burn 277,569 calories but also raise your Metabolic Rate up to 280,535 kcal if you are a man and 279,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277569 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11098 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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