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How many calories do yo burn while 14 hours and 21 minutes of Rock Climbing?
Calories burned: | 215,815 |
Total duration: | 21021 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21021 minutes of Rollerblading
- 21021 minutes of Rowing
- 21021 minutes of Rowing machine training
- 21021 minutes of Hiking
21021 minutes of regularly doing Rock Climbing will not only help you burn 215,815 calories but also raise your Metabolic Rate up to 218,781 kcal if you are a man and 218,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215815 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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