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How many calories do yo burn while 14 hours and 13 minutes of Rock Climbing?
Calories burned: | 291,380 |
Total duration: | 21013 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21013 minutes of Rollerblading
- 21013 minutes of Rowing
- 21013 minutes of Rowing machine training
- 21013 minutes of Mountain Biking
21013 minutes of regularly doing Rock Climbing will not only help you burn 291,380 calories but also raise your Metabolic Rate up to 294,346 kcal if you are a man and 293,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 291380 calories during your workout which is an equal amount of calories that are in:
- 3431 apples
- 11651 Carrot
- 1352 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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