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How many calories do yo burn while 13 hours and 33 minutes of Rock Climbing?
Calories burned: | 276,843 |
Total duration: | 20973 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20973 minutes of Rollerblading
- 20973 minutes of Rowing
- 20973 minutes of Rowing machine training
- 20973 minutes of Canoeing
20973 minutes of regularly doing Rock Climbing will not only help you burn 276,843 calories but also raise your Metabolic Rate up to 279,809 kcal if you are a man and 279,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276843 calories during your workout which is an equal amount of calories that are in:
- 3260 apples
- 11069 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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