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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 195,654 |
Total duration: | 20963 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20963 minutes of Rollerblading
- 20963 minutes of Rowing
- 20963 minutes of Rowing machine training
- 20963 minutes of Walking
20963 minutes of regularly doing Rock Climbing will not only help you burn 195,654 calories but also raise your Metabolic Rate up to 198,620 kcal if you are a man and 198,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 195654 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7823 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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