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How many calories do yo burn while 13 hours and 21 minutes of Rock Climbing?
Calories burned: | 223,584 |
Total duration: | 20961 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20961 minutes of Rollerblading
- 20961 minutes of Rowing
- 20961 minutes of Rowing machine training
- 20961 minutes of Mountain Biking
20961 minutes of regularly doing Rock Climbing will not only help you burn 223,584 calories but also raise your Metabolic Rate up to 226,550 kcal if you are a man and 226,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223584 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8940 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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