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How many calories do yo burn while 13 hours and 13 minutes of Rock Climbing?
Calories burned: | 276,579 |
Total duration: | 20953 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20953 minutes of Rollerblading
- 20953 minutes of Rowing
- 20953 minutes of Rowing machine training
- 20953 minutes of Running
20953 minutes of regularly doing Rock Climbing will not only help you burn 276,579 calories but also raise your Metabolic Rate up to 279,545 kcal if you are a man and 279,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276579 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11059 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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