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How many calories do yo burn while 13 hours and 11 minutes of Rock Climbing?
Calories burned: | 284,933 |
Total duration: | 20951 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 20951 minutes of Rollerblading
- 20951 minutes of Rowing
- 20951 minutes of Rowing machine training
- 20951 minutes of Canoeing
20951 minutes of regularly doing Rock Climbing will not only help you burn 284,933 calories but also raise your Metabolic Rate up to 287,899 kcal if you are a man and 287,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284933 calories during your workout which is an equal amount of calories that are in:
- 3355 apples
- 11393 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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