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How many calories do yo burn while 10 hours and 54 minutes of Rock Climbing?
Calories burned: | 16,752 |
Total duration: | 2094 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2094 minutes of Rollerblading
- 2094 minutes of Rowing
- 2094 minutes of Rowing machine training
- 2094 minutes of Jogging
2094 minutes of regularly doing Rock Climbing will not only help you burn 16,752 calories but also raise your Metabolic Rate up to 19,718 kcal if you are a man and 19,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16752 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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