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How many calories do yo burn while 12 hours and 54 minutes of Rock Climbing?
Calories burned: | 276,328 |
Total duration: | 20934 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20934 minutes of Rollerblading
- 20934 minutes of Rowing
- 20934 minutes of Rowing machine training
- 20934 minutes of Hiking
20934 minutes of regularly doing Rock Climbing will not only help you burn 276,328 calories but also raise your Metabolic Rate up to 279,294 kcal if you are a man and 278,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276328 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11049 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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