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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 278,640 |
Total duration: | 20898 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20898 minutes of Rollerblading
- 20898 minutes of Rowing
- 20898 minutes of Rowing machine training
- 20898 minutes of Jogging
20898 minutes of regularly doing Rock Climbing will not only help you burn 278,640 calories but also raise your Metabolic Rate up to 281,606 kcal if you are a man and 281,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278640 calories during your workout which is an equal amount of calories that are in:
- 3281 apples
- 11141 Carrot
- 1293 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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