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How many calories do yo burn while 12 hours and 12 minutes of Rock Climbing?
Calories burned: | 239,561 |
Total duration: | 20892 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20892 minutes of Rollerblading
- 20892 minutes of Rowing
- 20892 minutes of Rowing machine training
- 20892 minutes of Mountain Biking
20892 minutes of regularly doing Rock Climbing will not only help you burn 239,561 calories but also raise your Metabolic Rate up to 242,527 kcal if you are a man and 241,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239561 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9579 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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