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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 108,576 |
Total duration: | 20880 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20880 minutes of Rollerblading
- 20880 minutes of Rowing
- 20880 minutes of Rowing machine training
- 20880 minutes of Running
20880 minutes of regularly doing Rock Climbing will not only help you burn 108,576 calories but also raise your Metabolic Rate up to 111,542 kcal if you are a man and 110,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 108576 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4341 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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