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How many calories do yo burn while 11 hours and 50 minutes of Rock Climbing?
Calories burned: | 275,484 |
Total duration: | 20870 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20870 minutes of Rollerblading
- 20870 minutes of Rowing
- 20870 minutes of Rowing machine training
- 20870 minutes of Running
20870 minutes of regularly doing Rock Climbing will not only help you burn 275,484 calories but also raise your Metabolic Rate up to 278,450 kcal if you are a man and 277,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275484 calories during your workout which is an equal amount of calories that are in:
- 3244 apples
- 11015 Carrot
- 1279 Doughnut
- 750 Hamburger
- 1081 Candy bar (chocolate)
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