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How many calories do yo burn while 11 hours and 50 minutes of Rock Climbing?
Calories burned: | 219,830 |
Total duration: | 20870 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20870 minutes of Rollerblading
- 20870 minutes of Rowing
- 20870 minutes of Rowing machine training
- 20870 minutes of Jogging
20870 minutes of regularly doing Rock Climbing will not only help you burn 219,830 calories but also raise your Metabolic Rate up to 222,796 kcal if you are a man and 222,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219830 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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