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How many calories do yo burn while 10 hours and 47 minutes of Rock Climbing?
Calories burned: | 19,478 |
Total duration: | 2087 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2087 minutes of Rollerblading
- 2087 minutes of Rowing
- 2087 minutes of Rowing machine training
- 2087 minutes of Mountain Biking
2087 minutes of regularly doing Rock Climbing will not only help you burn 19,478 calories but also raise your Metabolic Rate up to 22,444 kcal if you are a man and 21,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19478 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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