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How many calories do yo burn while 10 hours and 55 minutes of Rock Climbing?
Calories burned: | 222,026 |
Total duration: | 20815 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20815 minutes of Rollerblading
- 20815 minutes of Rowing
- 20815 minutes of Rowing machine training
- 20815 minutes of Walking
20815 minutes of regularly doing Rock Climbing will not only help you burn 222,026 calories but also raise your Metabolic Rate up to 224,992 kcal if you are a man and 224,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222026 calories during your workout which is an equal amount of calories that are in:
- 2614 apples
- 8877 Carrot
- 1030 Doughnut
- 605 Hamburger
- 871 Candy bar (chocolate)
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