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How many calories do yo burn while 10 hours and 19 minutes of Rock Climbing?
Calories burned: | 221,642 |
Total duration: | 20779 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20779 minutes of Rollerblading
- 20779 minutes of Rowing
- 20779 minutes of Rowing machine training
- 20779 minutes of Swimming
20779 minutes of regularly doing Rock Climbing will not only help you burn 221,642 calories but also raise your Metabolic Rate up to 224,608 kcal if you are a man and 224,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221642 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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