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How many calories do yo burn while 10 hours and 11 minutes of Rock Climbing?
Calories burned: | 191,093 |
Total duration: | 20771 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20771 minutes of Rollerblading
- 20771 minutes of Rowing
- 20771 minutes of Rowing machine training
- 20771 minutes of Mountain Biking
20771 minutes of regularly doing Rock Climbing will not only help you burn 191,093 calories but also raise your Metabolic Rate up to 194,059 kcal if you are a man and 193,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191093 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7641 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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