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How many calories do yo burn while 8 hours and 58 minutes of Rock Climbing?
Calories burned: | 135,226 |
Total duration: | 20698 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20698 minutes of Rollerblading
- 20698 minutes of Rowing
- 20698 minutes of Rowing machine training
- 20698 minutes of Jogging
20698 minutes of regularly doing Rock Climbing will not only help you burn 135,226 calories but also raise your Metabolic Rate up to 138,192 kcal if you are a man and 137,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135226 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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