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How many calories do yo burn while 8 hours and 52 minutes of Rock Climbing?
Calories burned: | 148,982 |
Total duration: | 20692 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20692 minutes of Rollerblading
- 20692 minutes of Rowing
- 20692 minutes of Rowing machine training
- 20692 minutes of Mountain Biking
20692 minutes of regularly doing Rock Climbing will not only help you burn 148,982 calories but also raise your Metabolic Rate up to 151,948 kcal if you are a man and 151,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 148982 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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