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How many calories do yo burn while 8 hours and 45 minutes of Rock Climbing?
Calories burned: | 220,640 |
Total duration: | 20685 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20685 minutes of Rollerblading
- 20685 minutes of Rowing
- 20685 minutes of Rowing machine training
- 20685 minutes of Mountain Biking
20685 minutes of regularly doing Rock Climbing will not only help you burn 220,640 calories but also raise your Metabolic Rate up to 223,606 kcal if you are a man and 223,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220640 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8822 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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