-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 7 hours and 45 minutes of Rock Climbing?
Calories burned: | 244,750 |
Total duration: | 20625 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20625 minutes of Rollerblading
- 20625 minutes of Rowing
- 20625 minutes of Rowing machine training
- 20625 minutes of Jogging
20625 minutes of regularly doing Rock Climbing will not only help you burn 244,750 calories but also raise your Metabolic Rate up to 247,716 kcal if you are a man and 247,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244750 calories during your workout which is an equal amount of calories that are in:
- 2882 apples
- 9786 Carrot
- 1136 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!