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How many calories do yo burn while 7 hours and 35 minutes of Rock Climbing?
Calories burned: | 219,893 |
Total duration: | 20615 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20615 minutes of Rollerblading
- 20615 minutes of Rowing
- 20615 minutes of Rowing machine training
- 20615 minutes of Mountain Biking
20615 minutes of regularly doing Rock Climbing will not only help you burn 219,893 calories but also raise your Metabolic Rate up to 222,859 kcal if you are a man and 222,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219893 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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