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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 107,135 |
Total duration: | 20603 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20603 minutes of Rollerblading
- 20603 minutes of Rowing
- 20603 minutes of Rowing machine training
- 20603 minutes of Cycling
20603 minutes of regularly doing Rock Climbing will not only help you burn 107,135 calories but also raise your Metabolic Rate up to 110,101 kcal if you are a man and 109,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 107135 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4284 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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