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How many calories do yo burn while 7 hours and 14 minutes of Rock Climbing?
Calories burned: | 219,669 |
Total duration: | 20594 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20594 minutes of Rollerblading
- 20594 minutes of Rowing
- 20594 minutes of Rowing machine training
- 20594 minutes of Hiking
20594 minutes of regularly doing Rock Climbing will not only help you burn 219,669 calories but also raise your Metabolic Rate up to 222,635 kcal if you are a man and 222,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219669 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8783 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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