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How many calories do yo burn while 7 hours and 4 minutes of Rock Climbing?
Calories burned: | 189,372 |
Total duration: | 20584 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20584 minutes of Rollerblading
- 20584 minutes of Rowing
- 20584 minutes of Rowing machine training
- 20584 minutes of Canoeing
20584 minutes of regularly doing Rock Climbing will not only help you burn 189,372 calories but also raise your Metabolic Rate up to 192,338 kcal if you are a man and 191,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189372 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7572 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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