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How many calories do yo burn while 7 hours and 4 minutes of Rock Climbing?
Calories burned: | 189,372 |
Total duration: | 20584 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20584 minutes of Rollerblading
- 20584 minutes of Rowing
- 20584 minutes of Rowing machine training
- 20584 minutes of Running 10 km/h
20584 minutes of regularly doing Rock Climbing will not only help you burn 189,372 calories but also raise your Metabolic Rate up to 192,338 kcal if you are a man and 191,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189372 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7572 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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