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How many calories do yo burn while 5 hours and 58 minutes of Rock Climbing?
Calories burned: | 218,858 |
Total duration: | 20518 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20518 minutes of Rollerblading
- 20518 minutes of Rowing
- 20518 minutes of Rowing machine training
- 20518 minutes of Walking
20518 minutes of regularly doing Rock Climbing will not only help you burn 218,858 calories but also raise your Metabolic Rate up to 221,824 kcal if you are a man and 221,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218858 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8751 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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