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How many calories do yo burn while 5 hours and 37 minutes of Rock Climbing?
Calories burned: | 235,032 |
Total duration: | 20497 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20497 minutes of Rollerblading
- 20497 minutes of Rowing
- 20497 minutes of Rowing machine training
- 20497 minutes of Hiking
20497 minutes of regularly doing Rock Climbing will not only help you burn 235,032 calories but also raise your Metabolic Rate up to 237,998 kcal if you are a man and 237,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235032 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9398 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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