- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 24 minutes of Rock Climbing?
Calories burned: | 218,496 |
Total duration: | 20484 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20484 minutes of Rollerblading
- 20484 minutes of Rowing
- 20484 minutes of Rowing machine training
- 20484 minutes of Walking: moderate pace
20484 minutes of regularly doing Rock Climbing will not only help you burn 218,496 calories but also raise your Metabolic Rate up to 221,462 kcal if you are a man and 220,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218496 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!