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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 188,443 |
Total duration: | 20483 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20483 minutes of Rollerblading
- 20483 minutes of Rowing
- 20483 minutes of Rowing machine training
- 20483 minutes of Running 10 km/h
20483 minutes of regularly doing Rock Climbing will not only help you burn 188,443 calories but also raise your Metabolic Rate up to 191,409 kcal if you are a man and 190,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 188443 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7535 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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