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How many calories do yo burn while 5 hours and 13 minutes of Rock Climbing?
Calories burned: | 210,189 |
Total duration: | 20473 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20473 minutes of Rollerblading
- 20473 minutes of Rowing
- 20473 minutes of Rowing machine training
- 20473 minutes of Hiking
20473 minutes of regularly doing Rock Climbing will not only help you burn 210,189 calories but also raise your Metabolic Rate up to 213,155 kcal if you are a man and 212,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210189 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 976 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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