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How many calories do yo burn while 5 hours of Rock Climbing?
Calories burned: | 218,240 |
Total duration: | 20460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20460 minutes of Rollerblading
- 20460 minutes of Rowing
- 20460 minutes of Rowing machine training
- 20460 minutes of Mountain Biking
20460 minutes of regularly doing Rock Climbing will not only help you burn 218,240 calories but also raise your Metabolic Rate up to 221,206 kcal if you are a man and 220,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218240 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8726 Carrot
- 1013 Doughnut
- 594 Hamburger
- 857 Candy bar (chocolate)
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