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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 204,530 |
Total duration: | 20453 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20453 minutes of Rollerblading
- 20453 minutes of Rowing
- 20453 minutes of Rowing machine training
- 20453 minutes of Hiking
20453 minutes of regularly doing Rock Climbing will not only help you burn 204,530 calories but also raise your Metabolic Rate up to 207,496 kcal if you are a man and 206,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204530 calories during your workout which is an equal amount of calories that are in:
- 2408 apples
- 8178 Carrot
- 949 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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