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How many calories do yo burn while 4 hours and 52 minutes of Rock Climbing?
Calories burned: | 218,154 |
Total duration: | 20452 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20452 minutes of Rollerblading
- 20452 minutes of Rowing
- 20452 minutes of Rowing machine training
- 20452 minutes of Swimming
20452 minutes of regularly doing Rock Climbing will not only help you burn 218,154 calories but also raise your Metabolic Rate up to 221,120 kcal if you are a man and 220,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218154 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8723 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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