- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 272,680 |
Total duration: | 20451 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20451 minutes of Rollerblading
- 20451 minutes of Rowing
- 20451 minutes of Rowing machine training
- 20451 minutes of Canoeing
20451 minutes of regularly doing Rock Climbing will not only help you burn 272,680 calories but also raise your Metabolic Rate up to 275,646 kcal if you are a man and 275,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 272680 calories during your workout which is an equal amount of calories that are in:
- 3211 apples
- 10903 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!