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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 250,718 |
Total duration: | 20439 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 20439 minutes of Rollerblading
- 20439 minutes of Rowing
- 20439 minutes of Rowing machine training
- 20439 minutes of Walking
20439 minutes of regularly doing Rock Climbing will not only help you burn 250,718 calories but also raise your Metabolic Rate up to 253,684 kcal if you are a man and 253,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 250718 calories during your workout which is an equal amount of calories that are in:
- 2952 apples
- 10025 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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