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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 190,736 |
Total duration: | 20436 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20436 minutes of Rollerblading
- 20436 minutes of Rowing
- 20436 minutes of Rowing machine training
- 20436 minutes of Running
20436 minutes of regularly doing Rock Climbing will not only help you burn 190,736 calories but also raise your Metabolic Rate up to 193,702 kcal if you are a man and 193,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190736 calories during your workout which is an equal amount of calories that are in:
- 2246 apples
- 7626 Carrot
- 885 Doughnut
- 519 Hamburger
- 749 Candy bar (chocolate)
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