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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 201,378 |
Total duration: | 20410 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20410 minutes of Rollerblading
- 20410 minutes of Rowing
- 20410 minutes of Rowing machine training
- 20410 minutes of Mountain Biking
20410 minutes of regularly doing Rock Climbing will not only help you burn 201,378 calories but also raise your Metabolic Rate up to 204,344 kcal if you are a man and 203,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201378 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8052 Carrot
- 935 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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