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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 190,260 |
Total duration: | 20385 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20385 minutes of Rollerblading
- 20385 minutes of Rowing
- 20385 minutes of Rowing machine training
- 20385 minutes of Walking
20385 minutes of regularly doing Rock Climbing will not only help you burn 190,260 calories but also raise your Metabolic Rate up to 193,226 kcal if you are a man and 192,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190260 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7607 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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