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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 135,846 |
Total duration: | 20377 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20377 minutes of Rollerblading
- 20377 minutes of Rowing
- 20377 minutes of Rowing machine training
- 20377 minutes of Hiking
20377 minutes of regularly doing Rock Climbing will not only help you burn 135,846 calories but also raise your Metabolic Rate up to 138,812 kcal if you are a man and 138,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135846 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5432 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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