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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 105,934 |
Total duration: | 20372 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20372 minutes of Rollerblading
- 20372 minutes of Rowing
- 20372 minutes of Rowing machine training
- 20372 minutes of Swimming
20372 minutes of regularly doing Rock Climbing will not only help you burn 105,934 calories but also raise your Metabolic Rate up to 108,900 kcal if you are a man and 108,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105934 calories during your workout which is an equal amount of calories that are in:
- 1247 apples
- 4236 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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