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How many calories do yo burn while 2 hours and 41 minutes of Rock Climbing?
Calories burned: | 214,047 |
Total duration: | 20321 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20321 minutes of Rollerblading
- 20321 minutes of Rowing
- 20321 minutes of Rowing machine training
- 20321 minutes of Running
20321 minutes of regularly doing Rock Climbing will not only help you burn 214,047 calories but also raise your Metabolic Rate up to 217,013 kcal if you are a man and 216,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214047 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8558 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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