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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 189,541 |
Total duration: | 20308 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20308 minutes of Rollerblading
- 20308 minutes of Rowing
- 20308 minutes of Rowing machine training
- 20308 minutes of Mountain Biking
20308 minutes of regularly doing Rock Climbing will not only help you burn 189,541 calories but also raise your Metabolic Rate up to 192,507 kcal if you are a man and 191,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189541 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7579 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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