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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 308,529 |
Total duration: | 20298 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20298 minutes of Rollerblading
- 20298 minutes of Rowing
- 20298 minutes of Rowing machine training
- 20298 minutes of Mountain Biking
20298 minutes of regularly doing Rock Climbing will not only help you burn 308,529 calories but also raise your Metabolic Rate up to 311,495 kcal if you are a man and 310,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308529 calories during your workout which is an equal amount of calories that are in:
- 3633 apples
- 12336 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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