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How many calories do yo burn while 1 hour and 34 minutes of Rock Climbing?
Calories burned: | 216,042 |
Total duration: | 20254 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20254 minutes of Rollerblading
- 20254 minutes of Rowing
- 20254 minutes of Rowing machine training
- 20254 minutes of Walking
20254 minutes of regularly doing Rock Climbing will not only help you burn 216,042 calories but also raise your Metabolic Rate up to 219,008 kcal if you are a man and 218,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216042 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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