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How many calories do yo burn while 1 hour and 19 minutes of Rock Climbing?
Calories burned: | 269,853 |
Total duration: | 20239 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20239 minutes of Rollerblading
- 20239 minutes of Rowing
- 20239 minutes of Rowing machine training
- 20239 minutes of Hiking
20239 minutes of regularly doing Rock Climbing will not only help you burn 269,853 calories but also raise your Metabolic Rate up to 272,819 kcal if you are a man and 272,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269853 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10790 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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