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How many calories do yo burn while 1 hour and 10 minutes of Rock Climbing?
Calories burned: | 258,944 |
Total duration: | 20230 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 20230 minutes of Rollerblading
- 20230 minutes of Rowing
- 20230 minutes of Rowing machine training
- 20230 minutes of Hiking
20230 minutes of regularly doing Rock Climbing will not only help you burn 258,944 calories but also raise your Metabolic Rate up to 261,910 kcal if you are a man and 261,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258944 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10354 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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