-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 215,776 |
Total duration: | 20229 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20229 minutes of Rollerblading
- 20229 minutes of Rowing
- 20229 minutes of Rowing machine training
- 20229 minutes of Running
20229 minutes of regularly doing Rock Climbing will not only help you burn 215,776 calories but also raise your Metabolic Rate up to 218,742 kcal if you are a man and 218,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215776 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8628 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!