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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 253,536 |
Total duration: | 20229 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20229 minutes of Rollerblading
- 20229 minutes of Rowing
- 20229 minutes of Rowing machine training
- 20229 minutes of Swimming
20229 minutes of regularly doing Rock Climbing will not only help you burn 253,536 calories but also raise your Metabolic Rate up to 256,502 kcal if you are a man and 255,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253536 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10137 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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